(for a daily dose) – recommended 1 TBSP per adult and ½ TBSP per child
An easy alternative for the whole family is adding Supergut™ Everyday Fibre to your family meals. Measure the dose as recommended on the back of the pack to include enough fibre for each family member. The neutral nature of Supergut™ Everyday Fibre will not overtake the taste of your everyday meals.
- Add Supergut™ Everyday Fibre after making your pasta sauce or taco mix – meat or vegetarian (3 TBSP of Supergut™ Everyday Fibre provides enough fibre for a family of 4)
- Include Supergut™ Everyday Fibre in a lasagna or pasta bake (dependent on your serving size – add 1 TBSP per adult or ½ TBSP per child)